Shout like a virgin...how do I make virgin asphixiation potions?

[Conagher]

I have the Asphixiation Blessing but how do I make the virgin asphixiation potions? 

[Mikey-likes-it]

on any alchemy table - cool loving of the table scene

must have potion ability and be wearing the workout plug

u get the potion ablity from doing enough dibella statue rescues