A guide by Ladythoms is available ,  New Male TRICEPS/BICEPS/SHOULDER slider ,  read changelog for more information           Additional Upper arm slider : (THIGH file)   Female shoulder body preset slider update and clarification : (shoulder file) New body preset SLIMO : New Hip slider :(Waist_Belly file) Additional upper arm slider and body preset : ( SHOULDER and THIGH files) New body preset and rework: