I somehow missed these posts. A user on the Nexus had this to say for the fix for slow 3rd person animation. The weird thing is I don't have this issue on my end. I know Alex added extra stuff to the mod so I'd have to see for a true fix.
"If you have trouble with slow motion and third person animations, you should edit the animation with FO4Edit. In the weapons section, keywords (sorted), you will see the following: "AlexAnimsGhost [KYWD: XXXXXXXX]". Replace this with "AnimsSubmachineGun [KYWD: XXXXXXXX]". For example, my KYWD is "AlexAnimsGhost [KYWD: 0800361A]". I replaced this with "AnimsSubmachineGun [KYWD: 001A6AEF]". Then in the Race section, delete the two variables highlighted in green "Power Armor" and "Human", this only the ones that are highlighted in green. The weapon now has third person fluency and the reload animation is 90% accurate. Excuse my English, it is not my mother tongue. Hope it works for you!"